Understanding healthy lifestyle habits, monitoring exercise and diet habits and knowing where to go for check-ups are all critical in maintaining good health. Unfortunately, keeping track of these different factors can be a challenge with people often needing reminders or encouragement to maintain a healthy routine.

Zuellig Pharma’s MiCare MyHealth application helps to address this challenge.

Zuellig Pharma Vice President Integrated Solutions Moses Hee said the app has been adopted by leading companies in Malaysia as a key part of their corporate wellness programs.

“Companies are looking at ways to encourage employees to live healthier lifestyles in order to increase engagement, reduce sick leave and shift the cost of care from cure to prevention. This app helps them do this.”

The app can be used to create corporate wellness competitions, manage wellness rewards and provide employees with health information – including clinics covered in their corporate insurance policies, online health seminars and personal exercise information.